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Resistance Training

Find the ultimate training companion in digital form

Learning correct form for resistance exercises is made easy using this unique product focusing on anatomy during movement. From 3D models of bone histology and muscle tissue to movies of live action exercises, learn about the dynamic change anatomy undergoes during training. See and interact with the anatomy from different systems accompanied by peer-reviewed text, and learn correct form for resistance exercises using live video clips and interactive muscle function animations. Whether for personal use or demonstrating to students or patients, be confident in your techniques and knowledge with Primal as your training resource.

$225.00

More about this product

Benefits

Understand the anatomical principles of resistance training with specially posed and interactive 3D views.
Understand structure and function in depth with detailed explanatory text.
Visualize and understand muscle function with interactive, rotatable 3D animations of muscle movements.
Enliven presentations, handouts, and course materials with downloadable movies of muscle movement and easy-to-use global save, share and embed features.
Relate your knowledge to real life with interactive dissection images and surface anatomy movies.

Perfect for the following courses

• Athletic training

• Biomedical sciences

• Occupational therapy

• Personal trainers

• Physical therapy / Physiotherapy

• Sports sciences

Authors

Jeffrey M. Willardson, PhD, CSCS

Kinesiology and Sports Studies Department, Eastern Illinois University